Workshop Countertechnique zaterdag 11 oktober 13.00-14.30 uur
Mis deze kans niet! Balletschool Martha de Rijk organiseert op zaterdag 11 oktober van 13.00-14.30 uur een Workshop Countertechnique door Eilit Marom.
Kosten: €15,-. Inschrijven: info@balletschoolmarthaderijk.nl
*Countertechnique *geeft je de tools om met de veeleisende danspraktijk van de 21e eeuw om te gaan. Het is een danstechniek die je als danser helpt om na te denken over het dansende lichaam en je in staat stelt om groter, vloeiender en ruimtelijker te bewegen, terwijl je sterker en flexibeler wordt. Meer Info: <https://www.countertechnique.com/what-it-is/>
https://www.countertechnique.com/what-it-is/
*Eilit Marom* (1986, Haifa) is Countertechnique®️-docent en kunstenaar, gevestigd in Hillegom. Ze studeerde hedendaagse dans aan Kibbutz Gaaton in Israël en aan de ArtEZ Dansacademie in Arnhem. Sinds 2012 geeft ze Countertechnique®️ door heel Europa, in universiteiten, danscentra en gezelschappen. Naast haar werk als performer en maker geeft ze regelmatig les en begeleidt ze groepen, waarbij ze haar belichaamde praktijk op een toegankelijke manier deelt.
ENG:
*Eilit Marom *(1986, Haifa) is a Countertechnique®️ teacher and artist based in Hillegom, the Netherlands. She studied contemporary dance at Kibbutz Gaaton in Israel and graduated from ArtEZ Dance Academy in Arnhem in 2010.
She has developed an international career as a performer and maker, and since 2012 has been teaching Anouk van Dijk’s Countertechnique across Europe in universities, dance centers, and companies. Alongside her artistic career, Eilit regularly teaches and guides groups, making her embodied practice accessible to a wide range of participants.
*ABOUT*
Countertechnique provides tools for body and mind to deal with the demanding dance practice of the 21st century. It is a movement system to help the dancer think about the dancing body, focusing on the process of incorporating information into action. Within a clear structure of exercises the Countertechnique®️ class thoroughly prepares the body for rehearsal and performance, enabling dancers to move bigger, more fluidly and more spatially, while becoming stronger and more flexible. Dancers are encouraged to be pro-active in discovering connections and solutions, to be less concerned with judging themselves and to work in a healthy way with regard to body and mind. Countertechnique®️ makes daily training a valuable investment in the dancer’s own development, as well as interesting personal research. Countertechnique®️ was created and developed by Dutch choreographer, dancer and teacher Anouk van Dijk.
*CLASS DESCRIPTION *
The Countertechnique®️ class is a contemporary dance technique class. It stretches, coordinates and strengthens the body, making the dancer sweat, build stamina and really move. The class starts with a recurring set of exercises, allowing dancers to investigate the Countertechnique®️ principles in detail. The second half of the class consists of changing components, working towards luscious movement combinations and jumping at the end. The Countertechnique®️ class results in dancers using less energy, losing their fear of taking risks and gaining speed in changing direction.